Managing stress and using it to your advantage

Stress at work is inevitable, but what if you could turn it into your secret weapon? Join us at our upcoming webinar, where Dr Natalie Flatt, Ph.D., Director and Chief Mental Health Officer at Connect Psych Services will take you through identifying sources of stress, its impacts, and practical tips to turn it into your biggest advantage.
Managing stress and using it to your advantage

At this webinar, we’ll discuss:

  • How to identify the hidden sources of workplace stress and understand its impacts.
  • Insightful strategies to regain control and manage stress effectively.
  • Actionable techniques to channel stress into motivation and resilience.
  • Real-life examples to inspire you to thrive, even in high-pressure situations.
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